Carmem Faini Tiepolo de Aguiar

TOTAL HAPPINESS

In this very special day, we members of COEE, congratulate the arrival of Mariah Gimovski Iubel, a beautiful girl who is bringing endless joy to the heart of her mom Celia and all his family. God bless them!

Take this opportunity to thank the wonderful party provided by Dafnefriend that "rocks" in  the candies. Dafne França is an excellent bakerand we, of the Institution,  appreciate the warm event.

This month we're just partying, especially me, Carmen, who attendedthe celebration of marriage of my nephews Fernanda with Rodrigo andViviane with Elington, and also the commemoration of the first year ofMaria Clara, the daughter of my niece Daiane and her husband Nuno.
It's just happiness! It's just party! It's a lot delicious food and I'm trying hard to keep me on my 68 kg, because for those who have alreadyreached 83 kg, back to the current weight is divine.
In fact, by this process of weight loss I want to thank the spirits,especially to Dr. Fritz, who has achieved excellent results in the Department of Morbid Obesity and Overweight.
I share the recipe with you to assist in weight loss and fighting flab that I am following:

* In the fasting state – a cup (200 ml) warm water
* At 12h – a slice of watermelon, ½ green apple, ½ star fruit and 1 cup (200 ml) of warm water

* At 15h – ½ red apple and a cup (200 ml) of warm chamomile tea

* At 18 h – 1 cup (200 ml) of warm fennel

* At 21h – 1 cup (200 ml) fat free milk 

*At 23h (optional) –  1 cup (200 ml) of fat free milk

It is necessary to keep   consumption  these foods strictly in pre-established schedules, but we recommend eating normally during all intervals.